Friday, April 29, 2011
Anti-Aging Diet & Calorie Restriction
Anti-Aging Diet & Calorie Restriction
Calorie Restriction (CR) is the process of limiting caloric intake with the intention of slowing down aging. Some people refer to the concept as an anti aging diet. Research into Calorie Restriction has continued for many years – concluding that the lifespan of many animals (rats, monkeys, spiders) is extended when calorie intake is restricted..........
The difficulty of Calorie Restriction is that sufficient nutrition (vitamins and minerals) must be maintained while lowering energy intake as much as possible.There are many adherents of a calorie restricted lifestyle – hoping to extend life.
Many more low Calorie recipes can be found here.
How Can Calorie Restriction Slow Down Aging?
The concept is still at the theoretical stage – and many theories exist as to why the various experiments on animals have resulted in longevity of life.
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment